miles - 18.82
time - 1hr 31
ave - 12.4mph
climb - 1080'
Very cold to state the obvious,very steady and restricted due to one mountain bike gear (32~16) and the fact i was braking on the descents to restrict wind chill to a minimum.
Welcome to my account of an amateur sportsmen. I can promise you trails and fells within this blog,and plenty of effort to try and take home a few trophies. I'm a Postman. A fell running,mountain biking,duathlon racing enthusiast. I hope to use this training blog to try and encourage me to hit my goals for the coming year. I will include thoughts for the day as well as training/race details. So thanks for looking and here it goes. Training,racing and maybe some trophies ...
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