Took a friend of mine on a jog around his local lanes. Many of them are still quite deep in snow and sheet ice was tricky in places. Plenty of climbing involved for a road run. Weather was OK once you got going,probably only around the freezing point but with a cold NE wind.
Dist - 11.95 mile
time - 1hr 35
climb - 2398'
Felt OK. Need to shed a few pounds to improve the climbing but pretty happy with fitness at the moment. In desperate need of a race,but everything is being cancelled due to the weather at the moment. Good start to the week.
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Welcome to my account of an amateur sportsmen. I can promise you trails and fells within this blog,and plenty of effort to try and take home a few trophies. I'm a Postman. A fell running,mountain biking,duathlon racing enthusiast. I hope to use this training blog to try and encourage me to hit my goals for the coming year. I will include thoughts for the day as well as training/race details. So thanks for looking and here it goes. Training,racing and maybe some trophies ...
About Me
- Jon Bowie
- I have several hobbies to help me get through the bore of working life. A true case of "work to live and not live to work"
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