Last week of Feb thank the lord. What a shocker in terms of weather. Some stunning clear skies at times but that all becomes irrelevant when you have 3" of snow on the floor when trying to cycle/run.
Sunday-Bike 39.41mi/2236'
Monday-Run 6.13mi/1338'
Tuesday-rest
Wednesday-rest
Thursday-6.84mi/1181' + 1 hr circuit training
Friday-rest
Saturday-rest
Totals Bike-39.41mi/2236'
Run-12.97mi/2518'
One of the lowest totals for a while. A good start with a nice bike ride on Sunday and a run Monday. Not sure what happened this week. Not a disaster,four sessions in six days is not something to be too worried about. Less than a week until my pursuit of a GB Vest for the World Duathlon championships and I've got mixed expectations. My running is OK but only time will tell if my bike will be strong enough at this,the first of four qualifiers and also National champs. I'm hoping that all competitors have suffered frustration like me with the weather over the winter and are not quite on top form.
On another note,only 20 days until my Majorca cycling holiday,oh yes !
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Great blog buddy. i do believe that more than 1 million pounds a day is pumped into the met office!! as for the bonus issue, its quite easy to get the weather right when predicting sun, cloud,rain,wind and snow most days! frustrating week for you but extra training so close to the event would'nt make a huge difference now, at least you will get an idea of where you are at. Best of luck for this weekend;-)
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